Keto Hamburger Broccoli Skillet: Easy, Cheesy, and Low-Carb Comfort Food

If you follow a keto lifestyle or just want a hearty, low-carb meal that comes together quickly, this Keto Hamburger Broccoli Skillet will become your new favorite. It is comfort food without the carb overload. Juicy ground beef, tender broccoli, and melted cheddar cheese all cooked in one skillet make a simple, satisfying, and delicious dish.

I remember making this recipe on a busy weeknight. I wanted something cheesy and filling but without a lot of fuss or extra dishes. This skillet came together quickly and was packed with flavor. It showed me that keto meals can be easy and tasty at the same time.

Why You Will Love This Recipe

• Quick and simple to make, ready in about 20 minutes
• One-pan meal means less cleanup and more time to enjoy your food
• Loaded with protein and healthy fats, yet low in carbohydrates.
• Comforting, creamy, and cheesy without feeling heavy

This recipe perfectly combines convenience with a delicious, homemade taste.

Ingredients You Will Need

• 1 pound ground beef (80/20) for juicy and flavorful meat
• 2 cups fresh broccoli florets, cut into bite-sized pieces
• 1 cup shredded cheddar cheese for rich, cheesy goodness
• 1 tablespoon olive oil for cooking the beef
• 1 teaspoon garlic powder and 1 teaspoon onion powder for savory depth
• Salt and pepper to taste
• 1/4 teaspoon red pepper flakes (optional) to add a little heat
• 2 tablespoons heavy cream for a creamy texture

Tip

You can add mushrooms or bell peppers along with the broccoli for extra flavor and nutrition.

Step-by-Step Instructions

1. Prepare Your Ingredients

Wash and chop broccoli into small florets. Measure out the ground beef and shredded cheese so everything is ready when you start cooking.

2. Brown the Ground Beef

In a large skillet, warm the olive oil over medium heat. Add the ground beef and use a spatula to crumble it. Cook for approximately 5 to 7 minutes until the beef is browned and fully cooked.

3. Add Broccoli and Seasonings

Add the broccoli florets to the skillet. Sprinkle in garlic powder, onion powder, salt, pepper, and red pepper flakes if you want some spice. Stir Combine all the ingredients and continue cooking for an additional 5 to 7 minutes. The broccoli should be tender but still have a little crunch.

4. Make It Creamy

Reduce the heat to low. Add the heavy cream and incorporate half of the shredded cheddar cheese. Stir until the cheese has melted and the mixture becomes smooth and creamy.

5. Finish with More Cheese

Sprinkle the remaining cheese on top. Cover the skillet and cook for 2 to 3 minutes more, until the cheese is melted and bubbly.

Helpful Tips for Success

• Use fresh broccoli for the best texture. Frozen broccoli will work but might be softer.
• Feel free to swap cheddar for mozzarella or any cheese you prefer.
• Add extra red pepper flakes or hot sauce if you like your food spicy.
• Serve with a side salad or cauliflower rice to keep it keto-friendly and filling.

Print

This Keto Hamburger Broccoli Skillet is a quick, comforting meal that will make you forget keto meals have to be boring. It is perfect for a fast weeknight dinner or a filling lunch. Give it a try and you might find yourself making it again.