Description
Enjoy all the bold, spicy flavor of classic buffalo chicken dip without the extra calories and fat. This healthy buffalo chicken dip is made with lean shredded chicken, creamy Greek yogurt, light cheese, and a clean buffalo sauce. Perfect for game days, parties, or a protein-packed snack, it’s creamy, cheesy, and packed with flavor while staying guilt-free. Serve it with fresh veggies, baked chips, or whole-grain crackers for a healthier twist on a classic favorite.
Ingredients
-
2 cups shredded cooked chicken breast
-
4 oz light cream cheese, softened
-
½ cup plain Greek yogurt
-
¼ cup light ranch or light blue cheese dressing
-
½ cup buffalo sauce (choose a clean, low-sugar brand)
-
¼ cup shredded reduced-fat cheddar or mozzarella cheese
-
Optional: chopped green onions or celery for garnish
Instructions
-
Preheat oven to 350°F (175°C).
-
In a mixing bowl, combine cream cheese and Greek yogurt until smooth.
-
Add shredded chicken, buffalo sauce, and light ranch or blue cheese dressing. Stir until fully combined.
-
Spread mixture evenly into a small baking dish.
-
Sprinkle shredded cheese on top.
-
Bake for 15–20 minutes, until hot and bubbly.
-
Remove from oven, let cool slightly, then garnish with green onions or celery if desired.
-
Serve with fresh veggies, baked chips, or whole-grain crackers.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baked
- Cuisine: American