If you’re looking for a simple, satisfying, and healthy treat that you can enjoy guilt-free, Frozen Greek Yogurt Peanut Butter Bites are your new best friend. These delightful treats are smooth, high in protein, naturally sweet, and incredibly simple to prepare. Whether you’re trying to cool off on a hot day or need a midday pick-me-up, this snack is perfect for adults and kids alike.
In this post, I’ll walk you through how to make these delicious bites, offer some creative variations, and share why they’re a must-add to your snack routine.
Why You’ll Love These Frozen Greek Yogurt Peanut Butter Bites
- High in protein thanks to Greek yogurt and peanut butter
- Naturally sweetened with honey or maple syrup
- No baking required
- Perfect for meal prep — freeze and enjoy all week
- Kid-friendly and customizable
Frozen Greek Yogurt Peanut Butter Bites
- Total Time: 10 minutes
- Yield: 20 bites 1x
- Diet: Vegetarian
Description
These Frozen Greek Yogurt Peanut Butter Bites are a creamy, protein-packed, no-bake snack that’s perfect for warm days, post-workout fuel, or healthy treats for kids. Made with simple ingredients and ready in minutes, they’re a wholesome way to satisfy your sweet tooth!
Ingredients
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1 cup plain or vanilla Greek yogurt (preferably full-fat)
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1/2 cup natural peanut butter
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2–3 tablespoons honey or maple syrup (to taste)
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1 teaspoon vanilla extract
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Pinch of sea salt
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Optional toppings: mini chocolate chips, crushed peanuts, granola, or coconut flakes
Instructions
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In a medium mixing bowl, combine Greek yogurt, peanut butter, honey (or maple syrup), vanilla extract, and sea salt. Mix until smooth and creamy.
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Line a baking sheet with parchment paper or use a silicone mini muffin mold.
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Scoop small spoonfuls of the mixture onto the sheet or into molds.
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Sprinkle optional toppings over each bite.
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Freeze for at least 2 hours, or until bites are fully firm.
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Transfer frozen bites into a freezer-safe container or zip bag for storage.
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Enjoy straight from the freezer anytime you need a quick snack!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Healthy
- Method: Freezer
- Cuisine: American
