Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Buffalo Chicken Bowl Recipe – Spicy, Healthy, and Easy Weeknight Meal


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia Brown
  • Total Time: 25 minutes
  • Yield: 2–3 servings

Description

This Buffalo Chicken Bowl is a bold, flavorful, and easy-to-make meal perfect for weeknights. Tender buffalo chicken is paired with grains, fresh veggies, and creamy toppings for a satisfying, customizable bowl that everyone will love. Quick to prepare and great for meal prep, this recipe is a go-to for busy days.


Ingredients

  • 2 chicken breasts, cut into bite-sized pieces

  • 2 tbsp olive oil

  • 1 tsp garlic powder

  • 1 tsp paprika

  • ½ cup buffalo sauce (mild or spicy, based on preference)

  • 2 cups cooked rice or quinoa

  • 2 cups romaine lettuce or mixed greens

  • 1 cup cherry tomatoes, halved

  • ¼ cup red onion, thinly sliced

  • 1 avocado, sliced

  • 23 tbsp ranch or blue cheese dressing

  • Optional: fresh parsley or green onions for garnish


Instructions

  • Season chicken with garlic powder and paprika, then toss with olive oil.

  • Heat a skillet over medium heat. Cook chicken until golden and fully cooked.

  • Reduce heat, add buffalo sauce, and stir to coat chicken evenly. Simmer 1–2 minutes.

  • Prepare rice or quinoa and layer it in a bowl with greens.

  • Spoon buffalo chicken over the base. Add cherry tomatoes, red onion, and avocado slices.

 

  • Drizzle with dressing and garnish with parsley or green onions if desired. Serve immediately.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American