Garlic Roasted Vegetables Recipe for Simple and Healthy Dinners

Looking for a go-to dish that’s bursting with flavor, super easy to make, and good for you? This Garlic Roasted Vegetables recipe checks every box. With just a handful of ingredients and minimal prep, you can transform everyday vegetables into a vibrant, caramelized, and incredibly delicious side or main course.

Whether you’re meal-prepping for the week, feeding picky eaters, or simply trying to eat more veggies, this recipe is a guaranteed win. The secret? A generous amount of fresh garlic, olive oil, and a hot oven.

Why You’ll Love This Recipe

• Garlicky Goodness – Fresh garlic infuses every bite.
• Versatile – Use whatever veggies you have on hand.
• Perfect Side or Main – Pairs well with meats, grains, or as a plant-based entree.
• Quick Prep, Easy Clean-Up – One pan, minimal effort.
• Naturally Vegan & Gluten-Free – Great for any diet.

Garlic Roasted Vegetables Recipe

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• Author: Olivia Brown
• Total Time: 35–40 minutes
• Yield: Serves 4
• Diet: Vegan

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Description

A simple, healthy, and flavorful Garlic Roasted Vegetables recipe perfect for easy weeknight dinners or meal prep. Packed with fresh garlic and herbs, these roasted veggies are tender, caramelized, and irresistibly delicious.

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Ingredients

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• 1 cup broccoli florets

• 1 cup cauliflower florets

• 1 red bell pepper, chopped

• 1 zucchini, sliced

• 1 carrot, peeled and chopped

• 1 small red onion, cut into wedges

• 4 cloves garlic, minced

• 2–3 tablespoons olive oil

• 1 teaspoon salt

• ½ teaspoon black pepper

• ½ teaspoon dried thyme or rosemary

• Optional: red pepper flakes, lemon juice, fresh parsley for garnish

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Instructions

1. Preheat oven to 425°F (220°C).

2. In a large bowl, toss all vegetables with olive oil, minced garlic, salt, pepper, and herbs until evenly coated.

3. Spread veggies in a single layer on a baking sheet lined with parchment paper. Avoid overcrowding.

4. Roast for 25–30 minutes, stirring halfway through, until vegetables are tender and golden brown on the edges.

5. Optional: Squeeze fresh lemon juice and garnish with parsley or red pepper flakes before serving.

• Prep Time: 10 minutes
• Cook Time: 25–30 minutes
• Category: Main Dish
• Method: Roasting
• Cuisine: American

This Garlic Roasted Vegetables recipe proves that simple can still be sensational. With just a few ingredients and a sheet pan, you’ll have a colorful, nutritious, and crave-worthy dish on the table in under an hour.

Whether you’re building better weeknight meals or prepping lunches for the week, this dish is the perfect combination of ease, flavor, and health. And the best part? You can make it your own every time.