Looking for a simple, vibrant, and healthy side dish that’s bursting with fresh flavor? Cucumber Tomato Onion Salad is the answer! Whether you’re hosting a summer barbecue, enjoying a light lunch, or preparing a quick dinner side, this crisp and colorful salad fits the bill. With juicy tomatoes, crunchy cucumbers, and tangy onions, it’s a perfect combination of textures and flavors that delights the taste buds.
This classic salad is not only easy to make but also incredibly versatile. It complements everything from grilled meats to vegetarian mains. Additionally, it is naturally gluten-free, low in calories, and rich in nutrients. Let’s dive into why this timeless salad deserves a spot on your table.
A Brief History of Cucumber Tomato Onion Salad
While the Cucumber Tomato Onion Salad doesn’t have one specific place of origin, variations of it are popular across the globe—from Mediterranean mezze platters to Southern American picnics. The ingredients—cucumbers, tomatoes, and onions—are staples in many cuisines, especially in summer months when they’re in peak season.
Fun fact: In Eastern Europe, a similar version known as “Shopska salad” is often served with crumbled cheese on top, while in the Middle East, a chopped salad of tomato, cucumber, and onion is a daily staple.
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Cucumber Tomato Onion Salad: A Refreshing and Flavorful Side Dish
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This crisp and colorful Cucumber Tomato Onion Salad is a quick and refreshing side dish that’s perfect for summer BBQs, light lunches, or weeknight dinners. With fresh vegetables and a simple vinaigrette, it’s ready in minutes and full of flavor.
Ingredients
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2 cups cherry tomatoes, halved (or 2 large tomatoes, diced)
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1 large cucumber, sliced (peeled or unpeeled)
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1 small red onion, thinly sliced
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2 tablespoons olive oil
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1 tablespoon red wine vinegar (or lemon juice)
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1 teaspoon dried oregano
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Salt and pepper, to taste
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Fresh parsley or basil, chopped (optional)
Instructions
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Prep the vegetables: Wash and slice the cucumbers and tomatoes. Thinly slice the red onion.
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Combine: In a large bowl, mix the cucumbers, tomatoes, and onion.
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Make the dressing: Whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
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Toss the salad: Pour the dressing over the vegetables and toss gently to coat.
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Garnish and serve: Sprinkle with chopped herbs if using. Serve immediately or chill briefly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: American
Final Thoughts
With its fresh ingredients, easy preparation, and endless adaptability, the Cucumber Tomato Onion Salad is more than just a side it’s a celebration of summer on your plate. Add it to your recipe rotation and enjoy a healthy, colorful dish that complements just about any meal.
